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	<title>Socalocavore - Celebrating San Diego&#039;s Sustainable Agriculture and the Locavore Lifestyle</title>
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	<link>http://socalocavore.com</link>
	<description></description>
	<lastBuildDate>Mon, 05 Mar 2012 09:00:19 +0000</lastBuildDate>
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		<title>Eggshell Pots</title>
		<link>http://socalocavore.com/1652/eggshell-pots/</link>
		<comments>http://socalocavore.com/1652/eggshell-pots/#comments</comments>
		<pubDate>Mon, 05 Mar 2012 09:00:19 +0000</pubDate>
		<dc:creator>Renée Woodring</dc:creator>
				<category><![CDATA[Gardening]]></category>
		<category><![CDATA[Beans]]></category>
		<category><![CDATA[Eggshell]]></category>
		<category><![CDATA[gardening]]></category>
		<category><![CDATA[grow light]]></category>
		<category><![CDATA[Survival Podcast]]></category>
		<category><![CDATA[transplants]]></category>

		<guid isPermaLink="false">http://socalocavore.com/?p=1652</guid>
		<description><![CDATA[On a recent episode of The Survival Podcast, the host mentioned a tip for starting seeds in eggshell pots that he had read about in Mother Earth News. As I was planning on starting some Golden Lumen Wax Bush Beans anyway, I figured I would give it a try. Step one &#8211; gently crack just [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://socalocavore.com/wp-content/uploads/2012/02/Golden_Lumen_Wax_Bush_Bean.jpg"><img class="alignright size-full wp-image-1653" title="Golden_Lumen_Wax_Bush_Bean" src="http://socalocavore.com/wp-content/uploads/2012/02/Golden_Lumen_Wax_Bush_Bean.jpg" alt="" width="176" height="176" /></a>On a recent episode of <a href="http://www.thesurvivalpodcast.com/episode-847-listener-calls-for-friday-2-24-12" target="_blank">The Survival Podcast</a>, the host mentioned a tip for starting seeds in eggshell pots that he had read about in Mother Earth News. As I was planning on starting some <a href="http://www.seedsofchange.com/tellafriend.aspx?Item_No=S10824" target="_blank">Golden Lumen Wax Bush Beans</a> anyway, I figured I would give it a try.</p>
<p>Step one &#8211; gently crack just the top off of an egg, and pour out the yolk and white &#8211; I used a small knife to get it started. It was an imprecise and messy process as I wanted to use both the shell and the egg with minimal damage to either. Shell for my pot, egg for my breakfast!</p>
<p>Step two &#8211; clean out the egg residue. I filled each eggshell with water and a drop of <a href="http://www.shaklee.com/products.php?sku=00015" target="_blank">Basic H</a>, then gently rubbed the inside with my finger. There is a fairly thick film that lines the inside of the shell which I removed. I don&#8217;t know if it needs to be removed, but I did.</p>
<p>Step three &#8211; poke a small drainage hole in the bottom of the eggshell with a pin.</p>
<p>Step four &#8211; fill the eggshell with dirt/potting soil, plant your seed, and water &#8211; a spray bottle with a fine mist does the trick nicely.</p>
<p>Step five &#8211; place the eggshell back in the carton and wait.</p>
<p>I set my eggshell pots about and inch below an improvised grow light &#8211; a portable work light with a GE 23 Watt CFL Flat Lens PAR38 Floodlight. In a few days I should have little baby bean plants poking through the soil. When the time comes to transplant the beans into my big container box, all I have to do is crumble the bottom of the shell enough to allow the roots to escape easily before I plant the whole thing directly into the soil. In theory, the process should be gentle enough to avoid transplant shock, and as a bonus, the eggshell will add calcium to the soil as it breaks down.</p>
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		<title>Agent Orange and GM Corn</title>
		<link>http://socalocavore.com/1635/agent-orange-and-gm-corn/</link>
		<comments>http://socalocavore.com/1635/agent-orange-and-gm-corn/#comments</comments>
		<pubDate>Mon, 27 Feb 2012 09:00:17 +0000</pubDate>
		<dc:creator>Renée Woodring</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[corn]]></category>
		<category><![CDATA[GMO]]></category>
		<category><![CDATA[Monsanto]]></category>
		<category><![CDATA[Roundup]]></category>

		<guid isPermaLink="false">http://socalocavore.com/?p=1635</guid>
		<description><![CDATA[In response to new &#8220;superweeds&#8221; that have become resistant to the herbicide Roundup, Dow Agrosciences and Monsanto have teamed up to bring us the latest and greatest in GM technology. Monsanto wants to bring back the herbicide 2,4-D, a major component of Agent Orange which was used heavily during the Vietnam War, and which is [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://socalocavore.com/wp-content/uploads/2009/06/nongmo.jpg"><img class="alignleft size-full wp-image-1080" title="nongmo" src="http://socalocavore.com/wp-content/uploads/2009/06/nongmo.jpg" alt="" width="200" height="200" /></a>In response to new &#8220;superweeds&#8221; that have become resistant to the herbicide Roundup, Dow Agrosciences and Monsanto have teamed up to bring us the latest and greatest in GM technology. Monsanto wants to bring back the herbicide 2,4-D, a major component of Agent Orange which was used heavily during the Vietnam War, and which is known to cause birth defects, cancer, and a host of other nasty health problems. To help them along the way, Dow Agrosciences has developed a corn seed that is genetically modified to be resistant to both Roundup and 2,4-D, which are both produced by Monsanto. Farmers will be expected to use both Roundup and 2,4-D on their fields.</p>
<p>Are you scared yet? I am.</p>
<p>Aside from the health risks, which frankly can not be overstated, there are so many other reasons why this is terrible news. If &#8220;superweeds&#8221; that are resistant to Roundup have emerged, it is only a matter of time before they become resistant to 2,4-D too. Like any other living organism, weeds have a strong will to live. They also possess the ability to adapt. No matter how toxic you make their home, they will eventually learn how to thrive in that environment. A cornfield really wants to be a prairie, and a prairie loves the grasses, clover, and vetches that we consider weeds. You can only hold the prairie at bay for so long before it will fight back with a vengeance.</p>
<p>From an economic viewpoint, this is a terrible deal for the farmers. New herbicides seem like the perfect fix the first few times they are used, but they quickly become less effective, requiring more frequent applications. Increase the herbicide, increase the expense. Especially over time.</p>
<p><a href="http://socalocavore.com/wp-content/uploads/2008/07/thewhitehousebig.jpg"><img class="alignright size-full wp-image-759" title="thewhitehousebig" src="http://socalocavore.com/wp-content/uploads/2008/07/thewhitehousebig.jpg" alt="" width="150" height="137" /></a>I hope the folks in Washington have enough sense to stop this nightmare before it becomes common practice, but I&#8217;m not holding my breath. If you feel inclined to speak out against 2,4-D as I did, please check out the Organic Consumers Association&#8217;s <a href="http://www.organicconsumers.org/articles/article_24592.cfm" target="_blank">email campaign</a>.</p>
<p>May none of us be downwind when some misdirected farmer starts spraying Agent Orange on his cornfield in an effort to feed the masses. No amount of cheap corn is worth the price that our future generations will pay for our gluttonous mistakes.</p>
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		<title>Rabid Gardener</title>
		<link>http://socalocavore.com/1574/rabid-gardener/</link>
		<comments>http://socalocavore.com/1574/rabid-gardener/#comments</comments>
		<pubDate>Tue, 11 May 2010 17:39:56 +0000</pubDate>
		<dc:creator>Renée Woodring</dc:creator>
				<category><![CDATA[My SoCal Life]]></category>
		<category><![CDATA[Container Gardening]]></category>
		<category><![CDATA[gardening]]></category>
		<category><![CDATA[project mason bee]]></category>
		<category><![CDATA[square foot gardening]]></category>

		<guid isPermaLink="false">http://socalocavore.com/?p=1574</guid>
		<description><![CDATA[My little yard is teeming with life, and I couldn&#8217;t be more excited. In addition to new shoots, leaves, buds, and blossoms, I have also seen an increase in wildlife &#8211; flies, slugs, snails, caterpillars, bees, birds, lizards, and tons of tiny soil helpers that I can&#8217;t identify. I wake up each morning eager to [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignright size-full wp-image-1581" title="backyard-snail" src="http://socalocavore.com/wp-content/uploads/2010/05/backyard-snail.jpg" alt="backyard-snail" width="175" height="175" />My little yard is teeming with life, and I couldn&#8217;t be more excited.  In addition to new shoots, leaves, buds, and blossoms, I have also seen an increase in wildlife &#8211; flies, slugs, snails, caterpillars, bees, birds, lizards, and tons of tiny soil helpers that I can&#8217;t identify.  I wake up each morning eager to see what the new day has brought to my little backyard ecosystem.  Be it a new pest or predator, or a little sprout just poking it&#8217;s delicate green head out of the rich brown soil, each morning offers something new for me to marvel at.</p>
<p><img class="alignleft size-full wp-image-1583" title="may-box" src="http://socalocavore.com/wp-content/uploads/2010/05/may-box.jpg" alt="may-box" width="175" height="175" />For each successful planting that transforms from seed to sprout I become more fanatical about growing food.  As a result, I have veered from my original neat and tidy <a href="http://en.wikipedia.org/wiki/Square_foot_gardening" target="_blank">square foot</a> planter box design, to a free-for-all guerrilla garden &#8211; sneaking plants into the lawn when no one is looking.  Along the backyard fence I dug up some weeds, and put in twenty-three sunflower seeds that I got from <a href="http://www.projectmasonbee.socialgo.com/" target ="_blank">Project Mason Bee</a>.  I justified my assault on the grassy backyard by planting only in the holes that had previously been empty or occupied by weeds,<img class="alignright size-full wp-image-1584" title="sunflower-baby" src="http://socalocavore.com/wp-content/uploads/2010/05/sunflower-baby.jpg" alt="sunflower-baby" width="175" height="175" /> thereby doing nothing to harm the lawn.  Hopefully my landlord will agree with my logic.  Of course being slightly mad with the thrill I couldn&#8217;t stop there.  Once the first few sunflower babies popped up, I planted a dried bean from my pantry in each of the holes.  A few days later I went back in and placed either an anise or cumin seed from my spice drawer in each of the holes.  Along the fence in the front yard, I planted peas plucked from a live snow pea interspersed with some petunia seeds that I got in the mail.</p>
<p><img class="alignleft size-full wp-image-1587" title="mystery-plant" src="http://socalocavore.com/wp-content/uploads/2010/05/mystery-plant.jpg" alt="mystery-plant" width="175" height="175" />I have no idea if any of the new seeds will be productive or if the plants could possibly grow in such close proximity if they did all manage to sprout, but at this point I am so amped up that I can&#8217;t be bothered to worry about the fine details. My spastic planting has also invaded my container box and four large plastic pots that I got for free from Craigslist.   A few days ago I noticed some buds in one of my pots, and realized that I have no idea what it is.  Only time will tell whether my newest buds will find their way to my  dinner table or the compost pile, but either way, I am happy as a clam, just  soaking up the Spring.</p>
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		<title>DIY Container Gardening</title>
		<link>http://socalocavore.com/1551/diy-container-gardening/</link>
		<comments>http://socalocavore.com/1551/diy-container-gardening/#comments</comments>
		<pubDate>Mon, 19 Apr 2010 23:27:23 +0000</pubDate>
		<dc:creator>Renée Woodring</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[My SoCal Life]]></category>
		<category><![CDATA[City Farmers Nursery]]></category>
		<category><![CDATA[Container Gardening]]></category>
		<category><![CDATA[Growing Garlic from Clove]]></category>
		<category><![CDATA[Kellogg Garden Products]]></category>
		<category><![CDATA[Mountain Meadow Mushrooms]]></category>
		<category><![CDATA[mushroom compost]]></category>
		<category><![CDATA[Planter Box]]></category>

		<guid isPermaLink="false">http://socalocavore.com/?p=1551</guid>
		<description><![CDATA[After many years of pining, and many months of delaying, I am now the proud tender of my very own growing space. My dear husband, whose benevolence more often than not gets taken for granted, spent several days designing and building me a raised planter box using nothing but his ingenuity, some hand tools, and [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignright size-full wp-image-1559" title="the-box-200" src="http://socalocavore.com/wp-content/uploads/2010/04/the-box-200.jpg" alt="the-box-200" width="200" height="200" />After many years of pining, and many months of delaying, I am now the proud tender of my very own growing space.  My dear husband, whose benevolence more often than not gets taken for granted, spent several days designing and building me a raised planter box using nothing but his ingenuity, some hand tools, and a gift card to Lowe&#8217;s that he received as a Christmas gift.  I am madly in love with my new box, and have been so busy spending time with it that I have gotten regrettably lax in my blogging!<span id="more-1551"></span></p>
<p>My new planter is 4 ft long, 2 ft wide, and not quite 3 ft high &#8211; the box is 22 inches deep, and there is about a foot of space between the bottom and the ground.  The bottom is slatted with 1 in spaces for drainage.  Despite some reservations, we opted to line the box with plastic to keep moisture away from the wood, and hopefully prevent it from rotting.</p>
<p>I filled it with a 50/50 mixture of good top soil from <a href="http://www.cityfarmersnursery.com/" target="_blank">City Farmers Nursery</a>, and an inexpensive potting mix from California based <a href="http://www.kellogggarden.com/" target="_blank">Kellogg Garden Products</a>.  For good measure I added in a few scoops of mushroom compost from Mountain Meadow Mushrooms in Escondido.</p>
<p>I was gifted a seedling tomato plant by my friend Bobby &#8211; an heirloom variety brought over from Italy by his grandfather, and passed down through the generations of his family. Down the row I planted 3 pepper plants from Lowe&#8217;s - a yellow bell, a santa fe grande chili, and a chili red hot pepper. A week or so after my initial planting, I added a booming cilantro and small basil that I picked up at the Mercato.</p>
<p><img class="alignleft size-full wp-image-1556" title="my-garlic" src="http://socalocavore.com/wp-content/uploads/2010/04/my-garlic.jpg" alt="my-garlic" width="200" height="200" />As an experiment I planted 9 sprouting cloves of garlic from my kitchen, and the green inside of a yellow onion.  As of this morning, five of the nine garlic cloves have poked their delicate green shoots through the surface.  I have developed the habit of running out to check on my plants three or four times a day, and cooing at them as if I were speaking to a baby.  &#8220;Aren&#8217;t you just the best, most beautiful little garlic&#8230;&#8221; &#8220;You&#8217;re doing such a good job growing.&#8221;</p>
<p>I have definitely been bitten with the gardening bug, and am looking forward to watching my little babies grow into full size producers.</p>
<blockquote><p>For those of you already blessed with productive gardens, I would gladly accept and seeds, seedlings, or cuttings that you want to send my way.  The only caveat is that they must be able to withstand life in a container, as I am technically not allowed to plant directly in the ground.</p></blockquote>
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		<title>Episode 1: The Market Garden</title>
		<link>http://socalocavore.com/1531/socalocavore-the-market-garden/</link>
		<comments>http://socalocavore.com/1531/socalocavore-the-market-garden/#comments</comments>
		<pubDate>Mon, 22 Mar 2010 13:00:53 +0000</pubDate>
		<dc:creator>Renée Woodring</dc:creator>
				<category><![CDATA[Video]]></category>
		<category><![CDATA[market garden]]></category>
		<category><![CDATA[Paul Reeb]]></category>
		<category><![CDATA[Tender Greens]]></category>
		<category><![CDATA[Urban Farming]]></category>

		<guid isPermaLink="false">http://socalocavore.com/?p=1531</guid>
		<description><![CDATA[The premier episode of the Socalocavore video series explores the backyard market garden of San Diego resident Paul Reeb. In addition to a tour of the vineyard and vegetable garden, we learn how his integrated greenhouse and fishpond recycles water while providing nutrients for the plants and clean water for the fish. Going beyond edible [...]]]></description>
			<content:encoded><![CDATA[<p>The premier episode of the Socalocavore video series explores the backyard market garden of San Diego resident Paul Reeb.  In addition to a tour of the vineyard and vegetable garden, we learn how his integrated greenhouse and fishpond recycles water while providing nutrients for the plants and clean water for the fish.  Going beyond edible landscaping, this small but bountiful garden is even able to supply produce for local restaurant Tender Greens.</p>
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		<title>A Crash Course In Composting</title>
		<link>http://socalocavore.com/1520/a-crash-course-in-composting/</link>
		<comments>http://socalocavore.com/1520/a-crash-course-in-composting/#comments</comments>
		<pubDate>Tue, 16 Feb 2010 00:31:02 +0000</pubDate>
		<dc:creator>Renée Woodring</dc:creator>
				<category><![CDATA[My SoCal Life]]></category>
		<category><![CDATA[compost]]></category>
		<category><![CDATA[Composting]]></category>

		<guid isPermaLink="false">http://socalocavore.com/?p=1520</guid>
		<description><![CDATA[When we moved into the new house in November, I was disappointed to discover that the 4&#215;4 box in the backyard would not make a suitable planter box. The box is placed on a cement patio that is perpetually in the shadow of the house so growing things there is out of the question. Instead, [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignright size-full wp-image-1508" title="compost_bin_february" src="http://socalocavore.com/wp-content/uploads/2010/02/compost_bin_february.jpg" alt="compost_bin_february" width="200" height="200" />When we moved into the new house in November, I was disappointed to discover that the 4&#215;4 box in the backyard would not make a suitable planter box.  The box is placed on a cement patio that is perpetually in the shadow of the house so growing things there is out of the question. Instead, I decided to turn my box into an open-air compost pile &#8211; easier said than done.</p>
<p>A good compost pile needs a few simple things to thrive – inputs of nitrogen and carbon from green and brown plant matter, water, oxygen from the air to keep the pile aerobic instead of anaerobic (which can make it prone to stinking), and lot’s of microorganisms.  <span id="more-1520"></span>Heat will make the process go faster, and will be created naturally as the microorganisms feverishly break things down.  Usually in a low maintenance, no budget pile, the microorganisms come from the soil/compost that gets mixed in during the building process, and from the ground underneath it.  Since my box was already full of old potting soil and other dirt, I assumed it must be full of helpful little critters just waiting to eat my yard and kitchen waste.  We all know what happens when we assume things.</p>
<p>In mid December, a few weeks after I buried my first batch of vegetable scraps, I decided to check on the decomposition progress.  I was disappointed to discover that the veggie peelings were in perfect condition, as if they had been living in my refrigerator for the last three weeks. The dirt in the box was cool to the touch but I knew that the temperature would work itself out given some time &#8211; winter does get chilly in San Diego, especially in the shade.  <img class="alignleft size-full wp-image-1512" title="compost_kitchen_scraps" src="http://socalocavore.com/wp-content/uploads/2010/02/compost_kitchen_scraps.jpg" alt="compost_kitchen_scraps" width="200" height="200" />It also seemed too dry so I dutifully began adding the nightly rinse water from our dishes (we use non-toxic, biodegradable, gray water system safe soap), until the moisture content seemed better.</p>
<p>By the time I returned home from my Christmas vacation in Pennsylvania, the scraps had been buried for five or six weeks, and yet there was still no sign of rot.  I was miffed.</p>
<p>I decided to try a test that I learned during my workshop at La Milpa Organica.  During a demonstration on soil health, Barry poured a bit of peroxide on a soil sample from a newly dug bed, and a second sample from his compost pile, explaining that the test indicates whether or not you have living soil.  Like a homemade volcano, the piles bubbled and fizzed, pulsing with life and energy. Especially the compost.</p>
<p>I poured a tablespoon of peroxide on a sample of dirt from the backyard, and watched as it began fizzing and spitting – not much, but it was clearly doing something.  When I did the same with a sample from my compost pile, it just sat there, bubbled slightly, then fizzled out.  Ugh.  My kitchen scraps weren&#8217;t decomposing because my soil was dead, i.e. no little critters to break them down.  No critters, no rot, no compost.</p>
<p><img class="alignright size-full wp-image-1507" title="compost_box_worm" src="http://socalocavore.com/wp-content/uploads/2010/02/compost_box_worm.jpg" alt="compost_box_worm" width="200" height="200" />At this point I could have gone to a gardening store and bought a package of microorganisms to put in my pile, but I’m frugal and figured that with a little time, patience, and effort, I could turn my dead pile of dirt into a teaming pile of hungry, compost-creating life. First I added a few scoops of dirt from my yard – it may not have had a lot of fizz, but it had more than my box. Second, I dug up some worms from my yard and threw them into the box.</p>
<p>Throughout January I regularly fed, watered, and aerated the pile by turning it once a week or so. In addition to kitchen scraps, I began adding lawn clippings, which I spread out until they turned from green to brown, before mixing them into the pile.  We were blessed with some fantastic rainstorms that month, which both thoroughly soaked the pile, and provided an opportunity for some easy critter picking.  I added every worm I found wriggling on the pavement after the rain, along with several more cups of dirt and at least a few more worms courtesy of the pocket gopher that has taken up residence in our backyard.</p>
<p>It&#8217;s now the  middle of February, and I am happy to report that, while the processes is still taking it’s grand old time, I have successfully created an environment conducive to rot – a condition which I long ago mastered in my kitchen – but which took me a good three months to produce intentionally in my compost pile. Go figure.</p>
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		<title>Mission Valley Farmers&#8217; Market</title>
		<link>http://socalocavore.com/1475/mission-valley-farmers-market/</link>
		<comments>http://socalocavore.com/1475/mission-valley-farmers-market/#comments</comments>
		<pubDate>Tue, 16 Feb 2010 00:29:36 +0000</pubDate>
		<dc:creator>Renée Woodring</dc:creator>
				<category><![CDATA[Farmers' Market Listing]]></category>
		<category><![CDATA[Carlsbad Strawberry]]></category>
		<category><![CDATA[CJ's]]></category>
		<category><![CDATA[farmers market]]></category>
		<category><![CDATA[Friday]]></category>
		<category><![CDATA[GreenFix]]></category>
		<category><![CDATA[Magical Toffee]]></category>
		<category><![CDATA[Mission Valley]]></category>
		<category><![CDATA[Poppas Fresh Fish Co.]]></category>
		<category><![CDATA[Rose Cottage Fruits]]></category>
		<category><![CDATA[Santiago Soto]]></category>
		<category><![CDATA[Temecula Valley Honey Co.]]></category>

		<guid isPermaLink="false">http://socalocavore.com/?p=1475</guid>
		<description><![CDATA[The Mission Valley Farmers&#8217; Market takes place every Friday from 3 -7pm at the Westfield Mission Valley Mall &#8211; East Parking Lot, 2028 Camino del Este (map). The East Parking Lot of Mission Valley Mall, tucked behind Macy&#8217;s and Bed Bath &#38; Beyond, and between Bennigan&#8217;s and Bank of America, is hardly a place I [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignright size-full wp-image-1492" title="mission-valley-fm-1501" src="http://socalocavore.com/wp-content/uploads/2010/02/mission-valley-fm-1501.jpg" alt="mission-valley-fm-1501" width="150" height="150" />The Mission Valley Farmers&#8217; Market takes place every Friday from 3 -7pm at the Westfield Mission Valley Mall &#8211; East Parking Lot, 2028 Camino del Este (<a href="http://maps.google.com/maps?oe=utf-8&amp;client=firefox-a&amp;ie=UTF8&amp;q=bennigans&amp;fb=1&amp;gl=us&amp;hq=bennigans&amp;hnear=San+Diego,+CA&amp;cid=0,0,11216769239155498313&amp;ei=C3RsS70rjvCxA56KyLIN&amp;ved=0CAoQnwIwAA&amp;ll=32.771597,-117.144084&amp;spn=0.008714,0.021007&amp;z=16" target="_blank">map</a>).</p>
<p>The East Parking Lot of Mission Valley Mall, tucked behind Macy&#8217;s and Bed Bath &amp; Beyond, and between Bennigan&#8217;s and Bank of America, is hardly a place I expected to find a farmers&#8217; market, but there it was.  In a sea of big box stores, it appeared like an oasis of freshness. <span id="more-1475"></span> True the market is mostly prepared foods (which smelled heavenly), and craft vendors, but the few growers that were there provided a nice variety.  For those who are drawn in by the prepared food, the market has set out a number chairs and tables for eating, people watching, or flipping through the latest edition of Edible San Diego &#8211; which had a prominent display on one of the tables.  Due to size and location, this wouldn&#8217;t be my first choice of a market to attend, but in a pinch, it is a nice break from the otherwise largely commercial scenery of Mission Valley.</p>
<p><strong></p>
<h2>Mission Valley Farmers&#39; Market</h2>
<table class="wptable rowstyle-alt" id="wptable-18"  cellpadding="2">
	<thead>
	<tr>
		<th class="sortable" style="width:245px" align="left">Vendor</th>
		<th class="sortable" style="width:130px" align="left">Location</th>
		<th class="sortable" style="width:120px" align="left">Product</th>
	</tr>
	</thead>
	<tr>
		<td style="width:245px" align="left"><a href="http://www.greenfixsmoothie.com/" target="_blank">GreenFix</a></td>
		<td style="width:130px" align="left">San Diego</td>
		<td style="width:120px" align="left">Smoothies</td>
	</tr>
	<tr class="alt">
		<td style="width:245px" align="left">CJ's</td>
		<td style="width:130px" align="left">Ocean Beach</td>
		<td style="width:120px" align="left">Baked Goods</td>
	</tr>
	<tr>
		<td style="width:245px" align="left"><a href="http://www.facebook.com/pages/Poppas-Fresh-Fish-Company/133997481644" target="_blank">Poppas Fresh Fish Co.</a></td>
		<td style="width:130px" align="left">San Diego</td>
		<td style="width:120px" align="left">Fish</td>
	</tr>
	<tr class="alt">
		<td style="width:245px" align="left">Temecula Valley Honey Co.</td>
		<td style="width:130px" align="left">Temecua</td>
		<td style="width:120px" align="left">Honey</td>
	</tr>
	<tr>
		<td style="width:245px" align="left">Santiago Soto</td>
		<td style="width:130px" align="left">Fallbrook</td>
		<td style="width:120px" align="left">Organic Produce</td>
	</tr>
	<tr class="alt">
		<td style="width:245px" align="left"><a href="http://www.carlsbadstrawberrycompany.com/" target="_blank">Carlsbad Strawberry</a></td>
		<td style="width:130px" align="left">Carlsbad</td>
		<td style="width:120px" align="left">Produce</td>
	</tr>
	<tr>
		<td style="width:245px" align="left">Rose Cottage Fruits</td>
		<td style="width:130px" align="left">National City</td>
		<td style="width:120px" align="left">Eggs, Dried Snacks</td>
	</tr>
	<tr class="alt">
		<td style="width:245px" align="left"><a href="http://www.magicaltoffee.com/" target="_blank">Magical Toffee</a></td>
		<td style="width:130px" align="left">San Diego</td>
		<td style="width:120px" align="left">Toffee</td>
	</tr>
</table><p>
</strong></p>
]]></content:encoded>
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		<title>The Thrill of The Hunt: Urban Foraging</title>
		<link>http://socalocavore.com/1418/the-thrill-of-the-hunt-urban-foraging/</link>
		<comments>http://socalocavore.com/1418/the-thrill-of-the-hunt-urban-foraging/#comments</comments>
		<pubDate>Tue, 02 Feb 2010 16:46:59 +0000</pubDate>
		<dc:creator>Renée Woodring</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[My SoCal Life]]></category>
		<category><![CDATA[lemons]]></category>
		<category><![CDATA[Urban Foraging]]></category>

		<guid isPermaLink="false">http://socalocavore.com/?p=1418</guid>
		<description><![CDATA[I had always thought of urban foraging like a treasure hunt.  Sneaking through the bush, avoiding questioning eyes, searching high and low to seek my quarry – ripe fruit for the taking. Reality was slightly different.  In broad daylight, I pulled my car up to the curb, hopped out, and scavenged my first fallen fruit.  [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignright size-full wp-image-1445" title="street-lemons-200" src="http://socalocavore.com/wp-content/uploads/2010/01/street-lemons-200.jpg" alt="street-lemons-200" width="200" height="200" />I had always thought of urban foraging like a treasure hunt.  Sneaking through the bush, avoiding questioning eyes, searching high and low to seek my quarry – ripe fruit for the taking. Reality was slightly different.  In broad daylight, I pulled my car up to the curb, hopped out, and scavenged my first fallen fruit.  No fuss, no muss, and certainly no sneaking. Two little lemons saved from certain death by car tire, pulled off the street by a good Samaritan (me), and now destined for greatness in my kitchen.  Ok maybe not greatness, but at least a more purposeful demise than they could have expected otherwise.<span id="more-1418"></span></p>
<p>Now some of you may be questioning whether I have lost my marbles, or become a kleptomaniac.  I assure you that the answer to each is a resounding no.  Foraging is hardly a new concept, by any means.  It is what the gather of hunter/gatherer is all about.  If I were out in the forest and I stumbled upon some wild blueberry bushes, would I be mad to pick them for a treat?  I think not.  As for the question of stealing… I had been casing this particular lemon tree for some time, watching as more and more fruit was felled by wind, and left for the birds.  I desperately wanted to reach in to the yard and collect the precious fruit, but refrained from doing so as it would certainly be considered trespassing.  However, as fortune should provide, on a fair San Diego morning, two perfect sunny orbs happened to escape the yard/sidewalk barrier and station themselves just south of the curb, squarely in the street.  Public street equals public lemons, and I am most certainly part of the public.</p>
<p>While in my mind I didn&#8217;t technically do anything wrong, I&#8217;m sure there are plenty of regular foragers who are groaning at my ineptitude.  I couldn&#8217;t find any laws specific to gleaning in San Diego, but the code of ethics provided by Portland based <a href="http://www.urbanedibles.org/project/ethics" target="_blank">Urban Edibles</a> would lead me to believe I broke a cardinal rule of urban foragers &#8211; Always Ask Permission.  I have heard (but not been able to verify) that under California law, you are allowed to harvest what is within arms reach if it overhangs public property.  However, in the interest of not acquiring a bad reputation for myself and others, I will be asking first from now on.</p>
<blockquote><p>I have already had one positive experience using the ask permission rule.  I have a student whose family has a multitude of citrus trees in their yard, and I mentioned that I would love to take some fruit off of their hands if they ever had any extra.  Moments later &#8211; thrilled that I was interested and willing, both mother and daughter were running around in the dark with a flashlight pulling fruit off of their trees.  I left that evening with a whole bag of oranges and eight lemons!</p></blockquote>
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		<title>Alpine Certified Farmers&#8217; Market</title>
		<link>http://socalocavore.com/1411/alpine-certified-farmers-market/</link>
		<comments>http://socalocavore.com/1411/alpine-certified-farmers-market/#comments</comments>
		<pubDate>Tue, 02 Feb 2010 00:19:21 +0000</pubDate>
		<dc:creator>Renée Woodring</dc:creator>
				<category><![CDATA[Farmers' Market Listing]]></category>
		<category><![CDATA[Alpine]]></category>
		<category><![CDATA[farmers market]]></category>
		<category><![CDATA[Tuesday]]></category>

		<guid isPermaLink="false">http://socalocavore.com/?p=1411</guid>
		<description><![CDATA[The Alpine Certified Farmers&#8217; Market takes place every Tuesday from 2 &#8211; 6pm at the Alpine Community Center, 1830 Alpine Blvd (map). More Info Coming Soon&#8230;]]></description>
			<content:encoded><![CDATA[<p class="style1">The Alpine Certified Farmers&#8217; Market takes place every Tuesday from 2 &#8211; 6pm at the Alpine Community Center, 1830 Alpine Blvd <a href="http://maps.google.com/maps?hl=en&amp;source=hp&amp;q=1830+Alpine+Blvd,+Alpine+CA&amp;ie=UTF8&amp;hq=&amp;hnear=1830+Alpine+Blvd,+Alpine,+San+Diego,+California+91901&amp;gl=us&amp;ei=oI1XS-zWOI_8sgO7s8zFBw&amp;ved=0CAgQ8gEwAA&amp;z=16" target="_blank">(map</a>).</p>
<p class="style1">More Info Coming Soon&#8230;</p>
]]></content:encoded>
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		<title>Fallbrook Certified Farmers&#8217; Market</title>
		<link>http://socalocavore.com/1406/fallbrook-certified-farmers-market/</link>
		<comments>http://socalocavore.com/1406/fallbrook-certified-farmers-market/#comments</comments>
		<pubDate>Tue, 02 Feb 2010 00:07:26 +0000</pubDate>
		<dc:creator>Renée Woodring</dc:creator>
				<category><![CDATA[Farmers' Market Listing]]></category>
		<category><![CDATA[Fallbrook]]></category>
		<category><![CDATA[farmers market]]></category>
		<category><![CDATA[Friday]]></category>
		<category><![CDATA[Sunday]]></category>

		<guid isPermaLink="false">http://socalocavore.com/?p=1406</guid>
		<description><![CDATA[Fallbrook Certified Farmers Market takes place every Friday from 10am &#8211; 2pm and Sunday from 11am &#8211; 3pm at 102 S. Main St. (map). Having been only to the Friday Market, I can not attest to the quality of the Sunday.  As for the Friday, it is small.  The Village Square setting is very pretty, [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignright size-full wp-image-1466" title="fallbrook200" src="http://socalocavore.com/wp-content/uploads/2010/02/fallbrook200.jpg" alt="fallbrook200" width="150" height="150" />Fallbrook Certified Farmers Market takes place every Friday from 10am &#8211; 2pm and Sunday from 11am &#8211; 3pm at 102 S. Main St. (<a href="http://maps.google.com/maps?f=q&amp;source=s_q&amp;hl=en&amp;geocode=&amp;q=102+s.+Main+st,+fallbrook,+ca++92028&amp;sll=33.200919,-117.38102&amp;sspn=0.014364,0.038538&amp;ie=UTF8&amp;hq=&amp;hnear=102+S+Main+Ave,+Fallbrook,+San+Diego,+California+92028&amp;ll=33.383866,-117.251351&amp;spn=0.008511,0.020835&amp;z=16" target="_blank">map</a>).</p>
<p>Having been only to the Friday Market, I can not attest to the quality of the Sunday.  As for the Friday, it is <em>small</em>.  The Village Square setting is very pretty, but the contents of the market were mostly crafts &#8211; Tupperware, jewelry, handbags.  At my visit, there were only five food vendors, and one of those was selling prepared BBQ.</p>
<p><strong></p>
<h2>Fallbrook Certified Farmers&#39; Market</h2>
<table class="wptable rowstyle-alt" id="wptable-17"  cellpadding="2">
	<thead>
	<tr>
		<th class="sortable" style="width:245px" align="left">Vendor</th>
		<th class="sortable" style="width:130px" align="left">Location</th>
		<th class="sortable" style="width:120px" align="left">Product</th>
	</tr>
	</thead>
	<tr>
		<td style="width:245px" align="left">Elk Creek Apiaries</td>
		<td style="width:130px" align="left">Fallbrook</td>
		<td style="width:120px" align="left">Produce/Honey</td>
	</tr>
	<tr class="alt">
		<td style="width:245px" align="left">Belen Artisan Breads</td>
		<td style="width:130px" align="left">Escondido</td>
		<td style="width:120px" align="left">Breads</td>
	</tr>
	<tr>
		<td style="width:245px" align="left">Valley Heights Ranch</td>
		<td style="width:130px" align="left">Oceanside</td>
		<td style="width:120px" align="left">Produce</td>
	</tr>
	<tr class="alt">
		<td style="width:245px" align="left">Max's Honey House</td>
		<td style="width:130px" align="left">unknown</td>
		<td style="width:120px" align="left">Raw Honey</td>
	</tr>
</table><p>
</strong></p>
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